by Erin Ipjian
“Tech support,” a well-rounded practice with a little extra attention to opening the front of the shoulders and strengthening the upper back to alleviate the discomforts of too much tech time. :)
Check out the archives of our Evolution Yoga blog for a little yoga inspiration and our deep thoughts. :)
by Erin Ipjian
“Tech support,” a well-rounded practice with a little extra attention to opening the front of the shoulders and strengthening the upper back to alleviate the discomforts of too much tech time. :)