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Thank you!

let’s get social!

Join Wendy and Megan for one or both of their Yoga’s Roots workshops to deepen and enhance your yoga practice!

✨11/30 1:30-3:00pm A History of Yoga & the 8 Limbs
✨12/7 1:30-3:00pm The Yoga Sutras

The ancient practice of yoga is tremendous

Just brightening up your feed with an invitation to join us at our studio (or virtual studio) this week! Carving out a little time to move, breathe, and connect with your yoga community is the perfect antidote to this continuous stream of gray days.

Thanksgiving is right around the corner, can you believe it?
✨
It’s time for our annual Thanksgiving Morning Yoga to Benefit the Greater Chicago Food Depository.
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Join us Thanksgiving morning for an all-levels practice featuring movement, bre

In addition to a daily line-up of great classes this week, we are thrilled to invite you to join us at an empowering moon circle to harness the clarity of this month’s Full Moon.
✨🌕✨
Marking important transitions in the natural world (of whic

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