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Have you had a chance to meet our wonderful teacher, Debbie Woods? Allow us to introduce you.
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Debbie is passionate about sharing all that yoga has to offer. She enjoys teaching an active, alignment-based vinyasa practice in addition to the stillne

Spring is here, and that means it is time for another seasonal restorative yoga practice!
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Join us for the ultimate practice of relaxation, featuring a series of restorative poses to help you renew and rejuvenate for the spring season.
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Restorativ

Have you had a chance to meet our fabulous teacher, Debbie Belkin? Allow us to introduce you.
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Debbie stepped onto the mat for the first time in 2000 when her husband suggested they try a yoga class together. Initially looking for the physical bene

Can you believe we are crossing the threshold into spring this week?
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We love the opportunity to embrace the season of new beginnings, emerging from the long hibernation of winter! The transition to spring represents a fresh start, and your mat is

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