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Roll out your mat and set aside some time to move, breathe, and connect this election week. Now - more than ever - is an important time to stay grounded. Can’t wait to see you there.
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Monday
9:30-10:30am mixed levels flow / Britt
11:00-12:00pm

Join us for a Full Moon Sacred Circle on Saturday November 16, 6pm to 7:30pm.
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Together, we will harness the clarity and powerful energy of this Full Moon to release the past, cultivate gratitude and set new intentions for growth.
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Britt will gu

“We can go further by periodically stopping and resting.” -Sharon Salzberg
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Need a little help slowing down? We’ve got you covered.
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Offering up daily opportunities to move, breathe, and rest, alongside some extra special, seasona

Join us as we welcome guest performer Wade Fernandez for a live concert, featuring musical medicine through voice, guitar and Native American flute.
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Wade Fernandez / Wicīwen Apīs-Mahwaew (Black Wolf) is an award-winning international touring artis

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