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Have you been interested in exploring arm balances, but are not sure where to start? Do you want to explore ways to build core strength and feel balanced overall in your physical yoga practice?
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Just dropping into your feed with an invitation to join your yoga community this week! If you’re feeling the drag of the winter weather these days, we would like to offer up a simple antidote.
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Each time you come to the mat offers the opportu

Just dropping into your feed to invite you to join us at the studio this week! This Valentine’s week, let’s connect to a more expansive approach to the holiday of love.
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We’d like to suggest that cultivating even just a bit more w

February is looking alright here at Evolution!
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We’re offering up multiple opportunities to move, breathe, and connect at the studio. As you explore mindful awareness on the mat, perhaps the month of love is the perfect time to likewise consi

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